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Fall is right around the corner, and even though you should have been taking care of yourself this whole time, now is really the time to get your immune system in shape to prepare yourself for winter.
The long weekend is fast approaching which means BBQ, beer, long hours and tons of memories. Sometimes there is so much to do, and you only have 24 hours in a day.
Everyone knows the basic foods that you just have to eat in the summer – watermelon, strawberries, and corn on the cob are given summer favorites that need to be devoured in abundance.
Eating healthy all of the time can really start to hurt your bank account, the prices of fruits and vegetables continue to skyrocket and it could get to a point where you just forgo the healthy diet and cave to get a frozen pizza instead. What if you could eat clean without having to take out a second mortgage on your house? This article is going to go over some ways that you can still get all of the nutrition you need to stay on track, without making you cringe when you see the total of your grocery bill.