News
It's been a long week and you're drained of all energy – but don't give up just yet. What if there was a way that you can get an energy boost even when you are on your last leg without drowning yourself in caffeine and energy drinks
Babies alone need sixteen hours of sleep, while teenagers need nine and adults need anywhere from seven to eight hours a night. Some people can actually function on five hours of sleep ...
It’s the middle of winter and you’re probably feeling the need to go hibernate for the next 2 months. Well don't go looking for a bear cave just yet. Focus on why you are feeling exhausted and make small changes to get your energy ...
It's no secret that the winter months are long and some of the hardest to get through. Everyone is in hibernation mode except for the brave few who actually like to go out in the snow. BRRR…
A diet high in vegetables reduces your risk of developing cancers of the lung, colon, breast, cervix, esophagus, stomach, bladder, pancreas and ovaries...
A lot of the popular study pills or focus pills contain super addictive amphetamines. Your tolerance increases consistently, so you’ll have to constantly increase your dosage to maintain that high..