The first thing that you want to do is to do a perimeter check, make sure that you block out any draft that could come through the window. Even the slightest breeze can interrupt a deep sleep. Before you go to bed, make sure that you do a mass screen shut down as well or have a timer set, so the noise and screen light won't keep you from reaching your full REM cycle potential. Having a warm bath or shower is a great way to set yourself up for a great sleep, it is recommended that you sit in a bath with a temperature of 102 F for 30 minutes in the early evening.
Part of the sleeping process is cooling your body down so your brain starts to realize that it is time to go to sleep. Make sure that you set your room temperature at 18-22 degrees to make your transition to dreamland a smooth one. Your core temperature needs a drop in body temperature to get to sleep and stay asleep. While you are trying to get your core temperature down, make sure that you are using flannel everything. Sleeping in flannel sheets or pajama's is the perfect final ingredient to complete your journey to a great REM cycle.
Sleep can be a finicky thing to accomplish, especially with seasons changing and temperatures constantly changing. Nutriair Sleep is a great addition to any nighttime routine and will have you snoozing in no time, with no need to count sheep.
Long hours and all nighters are no match for Nutriair. Our inhalable energy aid is a natural blend of caffeine, taurine, and amino acids that keeps you sharp and alert wherever you go.
Nutriair Sleep is a blend of melatonin, l-theanine, natural passionflower, and natural chamomile that helps you sleep like a freaking baby through the whole night – with no morning hangover.
Hangovers are over. Nutriair Recover is a natural blend of Prickly Pear, Milk Thistle, Green Tea, L-Theanine, Glutathione, Turmeric Root and Vitamin B12 that reduces hangover symptoms.
This is where the magic happens. Nutriair Performax is a natural sexual enhancement aid made from our quick absorbing blend of Passion Flower Extract, Longjack, Tribulus Terrestris, Guarana Extract, Ginseng Extract, Maca Extract, and L-Theanine.
Nutriair immune is a natural immune system booster that you can use every day. Our blend of natural echinacea extract, astragalus extract, elderberry extract, ginseng root extract, vitamin D-3, zinc gluconate, vitamin C and vitamin B-12 will help keep you healthy on a regular basis.
Nutriair Focus is a blend of Guarana Extract, Theobromine, L-Tyrosine, L-Theanine, and Vitamin B12 that helps you concentrate on what matters.
Nutriair Diet helps you resist that cheat meal a little bit longer. Our natural blend of Green Tea Extract, and L-Theanine suppresses your appetite and reduces cravings for sugars and carbs.
Nutriair B-Complex with CoQ10 is a combination of essential B vitamins and antioxidants that help support the production of cellular energy. Our invigorating blend consists of natural Vitamin B-12, natural Vitamin B-6, natural Vitamin B-2, natural Vitamin B-1, and natural CoQ10.
Take a chill pill. Better yet, try Nutriair Relax. Our inhalable relaxation aid is a blend of Passion Flower Extract, Chamomile that reduces stress and anxiety, naturally.
The intense chill of a deliciously sweet candy cane or peppermint hard candy will invigorate your senses with Nutriair Peppermint Breeze.
Bite into something delicious and refreshing when inhaling our Sweet Melon blend. Each and every inhalation is packed with the bright, vibrant flavors of cantaloupe and honeydew melon.