Rock A Morning Routine
Your morning alarm is blaring and you let out that groan. You quit your job 100 times in your head before you shut off the alarm, turn over on your side and sleep for 5 more minutes until the whole process starts all over again. How you start your day is super impactful on how the rest of your day will go, so if you wake up hating everything, your day is going to be garbage from the get-go. Start your day with a positive outlook and watch how amazing your day goes. Keep reading if you need some more tips on how to start your day with the best attitude possible.
Start each of your days with energy, positivity, and conviction to fill your life with happiness. If you start your day with negativity, you will struggle to optimize your health, wealth and mental capacity. The key to success is waking up early (we know, another groan). Some of the most successful people in the world (Dwayne "The Rock" Johnson, Benjamin Franklin and Maya Angelou) all woke up early and got on their morning routine grind to success. Even if your biological clock screams at you every morning when your alarm goes off at 5 a.m., research has shown that is is easy to reprogram yourself so it becomes easier to rise early every morning.
Early risers are so successful because they do more with the 24 hour day they are given by starting it earlier. Even if you can't commit to a full hour or two hours earlier rise, start off slowly by setting your alarm a half hour earlier and work your way to where you want to be. Working out in the morning is also a great way to get your energy flowing and make you feel really good about your day, try hitting an early yoga class or even hit the weights. The gym is always quiet in the morning and you can have a full range of whatever machine you want.
There are 24 hours in each day and everyone gets the same amount of time. The only differences are the choices made in the early morning by successful people. After 30 days of making yourself have a morning routine that you enjoy, it will come naturally for you and your habit will be instilled to get up early and take on the day. So start now, you'll be surprised where you find yourself in a month.
Start each of your days with energy, positivity, and conviction to fill your life with happiness. If you start your day with negativity, you will struggle to optimize your health, wealth and mental capacity. The key to success is waking up early (we know, another groan). Some of the most successful people in the world (Dwayne "The Rock" Johnson, Benjamin Franklin and Maya Angelou) all woke up early and got on their morning routine grind to success. Even if your biological clock screams at you every morning when your alarm goes off at 5 a.m., research has shown that is is easy to reprogram yourself so it becomes easier to rise early every morning.
Early risers are so successful because they do more with the 24 hour day they are given by starting it earlier. Even if you can't commit to a full hour or two hours earlier rise, start off slowly by setting your alarm a half hour earlier and work your way to where you want to be. Working out in the morning is also a great way to get your energy flowing and make you feel really good about your day, try hitting an early yoga class or even hit the weights. The gym is always quiet in the morning and you can have a full range of whatever machine you want.
There are 24 hours in each day and everyone gets the same amount of time. The only differences are the choices made in the early morning by successful people. After 30 days of making yourself have a morning routine that you enjoy, it will come naturally for you and your habit will be instilled to get up early and take on the day. So start now, you'll be surprised where you find yourself in a month.