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Our bodies are constantly fighting off germs and bacteria that we come into contact with, and factors such as stress, diet, and sleep can all affect our body's ability to keep us healthy. Vitamin D3, echinacea, and vitamin B12 can be great options for individuals who are looking to boost their immune system, and can contribute to many other characteristics of overall health.
Winter is almost over, but we aren't in the clear just yet. This is the time where immune system boosting should go in full effect ...