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Everything that you put into your body is turned into fuel and it's no different when it comes to your libido. Pick up these items at the store if you want to last longer in the bedroom.
It's no secret that the winter months are long and some of the hardest to get through. Everyone is in hibernation mode except for the brave few who actually like to go out in the snow. BRRR…
Sleep can be so elusive at times, especially when life is hectic. Read the following article so you can drift off to dreamland easier tonight, instead of counting those silly sheep.
Christmas is right around the corner and with that comes all of the food and temptation to stray from your killer diet plan. Luckily, there are ways to keep on track
Or an orange. Or a lime. Smelling the oils on various citrus fruits can help reduce stress. The scent works with a natural hormone called Norepinephrine...
Smoking damages blood vessels, hindering blood flow throughout the body... soooo yeah. 40 percent of men with erectile problems are smokers..
Researchers from the University of Texas at Austin found that ginkgo biloba extract increases blood flow and relaxes smooth muscle tissue. This is important to the sexual response in women...
A diet high in vegetables reduces your risk of developing cancers of the lung, colon, breast, cervix, esophagus, stomach, bladder, pancreas and ovaries...